I'm Delilah. I've always been a seeker. I'm always curious and looking for solutions to problems. I value emotional intelligence and empathy. I know what it's like to feel stuck and how scary it is to get  un-stuck. In our sessions, we'll create a space where self reflection becomes natural. We'll discuss and develop practical tools and strategies to help you cope with whatever stage of life you are in. I'm so excited to work with you because I know how powerful and life-changing support can be. 

I grew up in an abusive and unstable environment. I’ve been told by more than one person, who knows my store, that I've beaten all kinds of odds and shouldn't be the person I am today. Most people are surprised when they learn details of my history because I learned how to function well in a world that wasn't built for me. Having a tough start in life made me extremely resilient. I can't claim to have figured out this resiliency on my own. I have had support and coaching from professionals and loved ones all along the way. I've spent my life developing and refining somatic skills that have helped me navigate this bittersweet life and I'm ready to supporting you in learning the somatic skills that work best for you.

Welcome home to your body!